Rob Cooke 1:00:00 row
13,724
Meters
1:00:00.0
Time
2:11.1
Pace
832
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 32 |
| Stroke Count | 1960 |
| Drag Factor | 114 |
May 09, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,724 | 2:11.1 | 155 | 833 | 32 | 145 |
| 12:00.0 | 2,662 | 2:15.2 | 142 | 787 | 33 | 131 |
| 24:00.0 | 2,734 | 2:11.6 | 153 | 827 | 32 | 136 |
| 36:00.0 | 2,779 | 2:09.5 | 161 | 854 | 33 | 149 |
| 48:00.0 | 2,756 | 2:10.6 | 157 | 840 | 33 | 149 |
| 1:00:00.0 | 2,794 | 2:08.8 | 164 | 863 | 33 | 163 |
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Workout Graph
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