Rob Cooke 1:00:00 row
13,510
Meters
1:00:00.0
Time
2:13.2
Pace
810
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 2014 |
| Drag Factor | 111 |
May 05, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,510 | 2:13.2 | 148 | 809 | 33 | 142 |
| 12:00.0 | 2,696 | 2:13.5 | 147 | 805 | 34 | 133 |
| 24:00.0 | 2,714 | 2:12.6 | 150 | 816 | 34 | 139 |
| 36:00.0 | 2,658 | 2:15.4 | 141 | 784 | 33 | 145 |
| 48:00.0 | 2,708 | 2:12.9 | 149 | 812 | 33 | 147 |
| 1:00:00.0 | 2,735 | 2:11.6 | 153 | 828 | 33 | 146 |
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Workout Graph
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