Rob Cooke 6000m row
6,000
Meters
26:18.1
Time
2:11.5
Pace
360
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 34 |
| Stroke Count | 912 |
| Drag Factor | 112 |
May 03, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.1 | 6,000 | 2:11.5 | 154 | 829 | 34 | 137 |
| 5:20.7 | 1,200 | 2:13.6 | 147 | 804 | 35 | 130 |
| 5:15.3 | 2,400 | 2:11.3 | 154 | 831 | 35 | 135 |
| 5:14.8 | 3,600 | 2:11.1 | 155 | 833 | 34 | 136 |
| 5:15.9 | 4,800 | 2:11.6 | 153 | 828 | 35 | 140 |
| 5:11.4 | 6,000 | 2:09.7 | 160 | 851 | 35 | 145 |
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Workout Graph
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