Rob Cooke 1:00:00 row
13,455
Meters
1:00:00.0
Time
2:13.7
Pace
806
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 33 |
| Stroke Count | 1989 |
| Drag Factor | 112 |
April 29, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,455 | 2:13.7 | 146 | 803 | 33 | 142 |
| 12:00.0 | 2,677 | 2:14.4 | 144 | 795 | 34 | 133 |
| 24:00.0 | 2,721 | 2:12.3 | 151 | 820 | 33 | 140 |
| 36:00.0 | 2,721 | 2:12.3 | 151 | 820 | 33 | 143 |
| 48:00.0 | 2,629 | 2:16.9 | 136 | 769 | 32 | 145 |
| 1:00:00.0 | 2,708 | 2:12.9 | 149 | 812 | 33 | 151 |
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Workout Graph
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