Rob Cooke 6000m row
6,000
Meters
26:17.9
Time
2:11.4
Pace
361
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 34 |
| Stroke Count | 898 |
| Drag Factor | 114 |
April 27, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.9 | 6,000 | 2:11.4 | 154 | 829 | 34 | 131 |
| 5:24.5 | 1,200 | 2:15.2 | 142 | 787 | 35 | 120 |
| 5:20.2 | 2,400 | 2:13.4 | 147 | 807 | 34 | 129 |
| 5:15.9 | 3,600 | 2:11.6 | 153 | 828 | 33 | 133 |
| 5:12.8 | 4,800 | 2:10.3 | 158 | 844 | 34 | 133 |
| 5:04.4 | 6,000 | 2:06.8 | 172 | 890 | 34 | 144 |
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Workout Graph
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