Rob Cooke 1:02:50 row
14,032
Meters
1:02:50.0
Time
2:14.3
Pace
827
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 2098 |
| Drag Factor | 112 |
April 14, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:50.0 | 14,032 | 2:14.3 | 144 | 796 | 33 | 137 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 34 | 125 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 34 | 132 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 34 | 132 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 34 | 133 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 34 | 136 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 34 | 141 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 34 | 145 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 | 142 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 32 | 140 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 33 | 141 |
| 55:00.0 | 1,123 | 2:13.5 | 147 | 805 | 33 | 143 |
| 1:00:00.0 | 1,125 | 2:13.3 | 148 | 808 | 33 | 142 |
| 1:02:50.0 | 637 | 2:13.4 | 147 | 806 | 32 | 138 |
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Workout Graph
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