Rob Cooke 13:10 row
3,026
Meters
13:10.0
Time
2:10.5
Pace
184
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 34 |
| Stroke Count | 454 |
| Drag Factor | 112 |
April 03, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.0 | 3,026 | 2:10.5 | 157 | 841 | 34 | 133 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 35 | 129 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 34 | 134 |
| 13:10.0 | 739 | 2:08.5 | 165 | 867 | 34 | 138 |
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Workout Graph
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