Rob Cooke 8:58 row
2,022
Meters
8:58.0
Time
2:13.0
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 34 |
| Stroke Count | 305 |
| Drag Factor | 111 |
April 02, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.0 | 2,022 | 2:13.0 | 149 | 811 | 34 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 35 |
| 8:58.0 | 909 | 2:10.9 | 156 | 836 | 33 |
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Workout Graph
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