Rob Cooke 4:19 row
1,027
Meters
4:19.0
Time
2:06.0
Pace
64
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 36 |
| Stroke Count | 157 |
| Drag Factor | 112 |
April 01, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,027 | 2:06.0 | 175 | 900 | 36 | 134 |
| 4:19.0 | 1,027 | 2:06.0 | 175 | 900 | 36 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.