Ryszard Stanisław 1500m row
1,500
Meters
5:21.6
Time
1:47.2
Pace
112
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 33 |
| Stroke Count | 179 |
| Drag Factor | 138 |
March 15, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.6 | 1,500 | 1:47.2 | 284 | 1277 | 33 |
| 1:01.6 | 300 | 1:42.6 | 323 | 1413 | 33 |
| 1:03.2 | 600 | 1:45.3 | 299 | 1330 | 33 |
| 1:04.4 | 900 | 1:47.3 | 283 | 1274 | 33 |
| 1:06.1 | 1,200 | 1:50.1 | 262 | 1200 | 33 |
| 1:06.3 | 1,500 | 1:50.5 | 259 | 1192 | 35 |
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Workout Graph
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