Ryszard Stanisław 10:00 BikeErg
4,599
Meters
10:00.0
Time
2:10.4
Pace
142
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 73 |
| Revolution Count | 731 |
| Drag Factor | 84 |
March 01, 2025 10:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,599 | 2:10.4 | 158 | 842 | 73 |
| 2:00.0 | 750 | 2:40.0 | 85 | 594 | 59 |
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 71 |
| 6:00.0 | 928 | 2:09.3 | 162 | 857 | 74 |
| 8:00.0 | 970 | 2:03.7 | 185 | 936 | 78 |
| 10:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 84 |
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Workout Graph
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