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Ryszard Stanisław v1:30/0:05r...20 row

12,292

Meters

50:00.0

Time

2:02.0

Pace

797

Calories

Rest Distance784
Rest Time6:05.0
Overall Distance13,076
Overall Time56:05.0
Average Watts193
Calories Per Hour962
Stroke Rate27
Stroke Count1319
Drag Factor131

February 22, 2025 06:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,292 2:02.0 193 962 27
1:30.0 413 1:48.9 271 1231 28
r: 0:05 20
3:30.0 872 2:00.4 200 989 26
r: 0:15 57
1:30.0 405 1:51.1 255 1178 29
r: 0:05 19
3:30.0 842 2:04.7 180 921 25
r: 0:15 58
1:30.0 405 1:51.1 255 1178 29
r: 0:05 19
3:30.0 832 2:06.2 174 899 24
r: 0:15 54
1:30.0 404 1:51.3 253 1171 28
r: 0:05 17
3:30.0 827 2:06.9 171 888 25
r: 0:15 54
1:30.0 395 1:53.9 237 1114 28
r: 0:05 18
3:30.0 858 2:02.3 191 957 27
r: 3:00 114
1:30.0 405 1:51.1 255 1178 27
r: 0:05 19
3:30.0 816 2:08.6 164 865 24
r: 0:15 55
1:30.0 394 1:54.2 235 1108 28
r: 0:05 18
3:30.0 811 2:09.4 161 855 25
r: 0:15 50
1:30.0 397 1:53.3 240 1127 28
r: 0:05 17
3:30.0 800 2:11.2 155 832 25
r: 0:15 56
1:30.0 392 1:54.7 231 1096 29
r: 0:05 17
3:30.0 792 2:12.5 150 816 25
r: 0:15 53
1:30.0 400 1:52.5 246 1146 31
r: 0:05 18
3:30.0 833 2:06.0 175 901 29
r: 0:15 51
r784

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Workout Graph

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