Ryszard Stanisław 1000m row
1,000
Meters
3:29.6
Time
1:44.8
Pace
76
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 36 |
| Stroke Count | 128 |
| Drag Factor | 143 |
November 30, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 36 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1599 | 42 |
| 0:38.9 | 400 | 1:37.2 | 381 | 1609 | 37 |
| 0:41.5 | 600 | 1:43.7 | 313 | 1378 | 36 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 34 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 35 |
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Workout Graph
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