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Ryszard Stanisław v1:00/1:00r...26 row

11,072

Meters

44:00.0

Time

1:59.2

Pace

731

Calories

Rest Distance4,824
Rest Time32:00.0
Overall Distance15,896
Overall Time1:16:00.0
Average Watts207
Calories Per Hour1010
Stroke Rate33
Stroke Count1460
Drag Factor141

October 28, 2024 05:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:00.0 11,072 1:59.2 207 1010 33
1:00.0 247 2:01.4 195 972 28
r: 1:00 217
2:00.0 508 1:58.1 212 1031 28
r: 1:00 216
1:00.0 256 1:57.1 217 1048 29
r: 1:00 210
3:00.0 773 1:56.4 222 1063 30
r: 1:00 207
1:00.0 254 1:58.1 212 1031 31
r: 1:00 205
4:00.0 1,020 1:57.6 215 1039 31
r: 1:00 198
1:00.0 253 1:58.5 210 1022 29
r: 1:00 195
3:00.0 760 1:58.4 211 1025 32
r: 1:00 186
1:00.0 256 1:57.1 217 1048 33
r: 1:00 196
2:00.0 509 1:57.8 214 1035 34
r: 1:00 197
1:00.0 263 1:54.0 236 1111 37
r: 1:00 192
1:00.0 262 1:54.5 233 1102 37
r: 1:00 201
1:00.0 258 1:56.2 223 1066 35
r: 4:00 128
1:00.0 250 2:00.0 203 997 31
r: 1:00 198
2:00.0 504 1:59.0 207 1013 35
r: 1:00 198
1:00.0 255 1:57.6 215 1039 34
r: 1:00 192
3:00.0 748 2:00.3 201 991 35
r: 1:00 188
1:00.0 251 1:59.5 205 1005 34
r: 1:00 191
4:00.0 969 2:03.8 184 934 34
r: 1:00 182
1:00.0 244 2:02.9 188 948 33
r: 1:00 182
3:00.0 708 2:07.1 170 886 33
r: 1:00 176
1:00.0 251 1:59.5 205 1005 36
r: 1:00 191
2:00.0 497 2:00.7 199 984 37
r: 1:00 185
1:00.0 267 1:52.3 247 1149 41
r: 1:00 181
1:00.0 257 1:56.7 220 1057 39
r: 1:00 180
1:00.0 254 1:58.1 212 1031 39
r: 4:00 32
r4,824

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Workout Graph

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