Ryszard Stanisław 500m row
500
Meters
1:33.2
Time
1:33.2
Pace
44
Calories
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 43 |
| Stroke Count | 67 |
| Drag Factor | 141 |
June 10, 2025 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.2 | 500 | 1:33.2 | 432 | 1787 | 43 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 44 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 43 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1898 | 43 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 45 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 40 |
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Workout Graph
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