Ryszard Stanisław v1:00/1:30r...10 row
2,873
Meters
10:00.0
Time
1:44.4
Pace
221
Calories
| Rest Distance | 2,728 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,601 |
| Overall Time | 25:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 37 |
| Stroke Count | 374 |
| Drag Factor | 132 |
May 23, 2025 05:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,873 | 1:44.4 | 307 | 1357 | 37 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 35 | |
| r: 1:30 | 311 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 35 | |
| r: 1:30 | 293 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 37 | |
| r: 1:30 | 279 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 37 | |
| r: 1:30 | 282 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 35 | |
| r: 1:30 | 279 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 38 | |
| r: 1:30 | 257 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 39 | |
| r: 1:30 | 251 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 39 | |
| r: 1:30 | 252 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 38 | |
| r: 1:30 | 249 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 41 | |
| r: 1:30 | 275 | |||||
| r2,728 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.