Naroa Garamendi 20:00 row
3,874
Meters
20:00.0
Time
2:34.8
Pace
206
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 137 |
November 12, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,874 | 2:34.8 | 94 | 624 | 18 | 151 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 149 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 19 | 148 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 18 | 149 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 18 | 159 |
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Workout Graph
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