Naroa Garamendi v15:00/3:00r...2 row
6,676
Meters
30:00.0
Time
2:14.8
Pace
0
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,693 |
| Overall Time | 33:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 111 |
June 10, 2024 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,676 | 2:14.8 | 143 | 791 | 21 | |
| 15:00.0 | 3,399 | 2:12.3 | 151 | 819 | 21 | |
| r: 3:00 | 17 | |||||
| 15:00.0 | 3,277 | 2:17.3 | 135 | 765 | 21 | |
| r17 |
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Workout Graph
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