Naroa Garamendi 25:00 row
5,523
Meters
25:00.0
Time
2:15.7
Pace
324
Calories
176
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 108 |
May 29, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,523 | 2:15.7 | 140 | 781 | 20 | 176 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 168 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 169 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 177 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 179 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 187 |
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Workout Graph
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