Naroa Garamendi v15:00/3:00r...2 row
6,583
Meters
30:00.0
Time
2:16.7
Pace
385
Calories
184
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,602 |
| Overall Time | 33:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 132 |
May 27, 2024 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,583 | 2:16.7 | 137 | 771 | 21 | 184 | |
| 15:00.0 | 3,286 | 2:16.9 | 136 | 769 | 21 | 180 | |
| r: 3:00 | 19 | ||||||
| 15:00.0 | 3,297 | 2:16.4 | 138 | 773 | 21 | 189 | |
| r19 |
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Workout Graph
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