Naroa Garamendi v15:00/3:00r...2 row
6,397
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,408 |
| Overall Time | 33:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 158 |
May 22, 2024 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,397 | 2:20.6 | 126 | 732 | 22 | |
| 15:00.0 | 3,221 | 2:19.7 | 128 | 741 | 22 | |
| r: 3:00 | 11 | |||||
| 15:00.0 | 3,176 | 2:21.6 | 123 | 723 | 23 | |
| r11 |
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Workout Graph
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