Naroa Garamendi 20:00 row
4,241
Meters
20:00.0
Time
2:21.4
Pace
239
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 130 |
April 23, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,241 | 2:21.4 | 124 | 725 | 19 | 148 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 19 | 145 |
| 8:00.0 | 848 | 2:21.5 | 124 | 725 | 19 | 149 |
| 12:00.0 | 848 | 2:21.5 | 124 | 725 | 19 | 149 |
| 16:00.0 | 844 | 2:22.1 | 122 | 719 | 19 | 150 |
| 20:00.0 | 843 | 2:22.3 | 121 | 717 | 19 | 150 |
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Workout Graph
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