Naroa Garamendi v10:00/3:00r...1 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
173
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,160 |
| Overall Time | 13:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 159 |
April 16, 2024 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 22 | 173 | |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 22 | 173 | |
| r: 3:00 | 9 | ||||||
| r9 |
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Workout Graph
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