Gareth Metcalf 10000m row
10,000
Meters
41:51.8
Time
2:05.5
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 182 |
March 20, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.8 | 10,000 | 2:05.5 | 177 | 908 | 21 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 893 | 22 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 945 | 22 |
| 8:15.9 | 6,000 | 2:03.9 | 184 | 932 | 21 |
| 8:29.6 | 8,000 | 2:07.4 | 169 | 882 | 21 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 889 | 22 |
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Workout Graph
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