Gareth Metcalf 53m row
53
Meters
0:39.9
Time
6:16.4
Pace
2
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 184 |
May 21, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.9 | 53 | 6:16.4 | 7 | 322 | 18 |
| 0:17.1 | 53 | 2:41.3 | 83 | 586 | 18 |
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Workout Graph
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