Gareth Metcalf 10000m row
10,000
Meters
42:11.1
Time
2:06.5
Pace
627
Calories
163
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 170 |
May 29, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.1 | 10,000 | 2:06.5 | 173 | 894 | 23 | 163 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 23 | 138 |
| 8:20.6 | 4,000 | 2:05.1 | 179 | 914 | 23 | 157 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 876 | 23 | 166 |
| 8:25.9 | 8,000 | 2:06.4 | 173 | 895 | 23 | 173 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 932 | 24 | 182 |
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Workout Graph
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