Gareth Metcalf 55m row
55
Meters
0:32.3
Time
4:53.6
Pace
2
Calories
95
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 17 |
| Stroke Count | 5 |
| Drag Factor | 177 |
April 28, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.3 | 55 | 4:53.6 | 14 | 347 | 17 | 95 |
| 0:18.0 | 55 | 2:43.6 | 80 | 574 | 17 | 95 |
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Workout Graph
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