Marco Carbonini 5000m row
5,000
Meters
27:27.2
Time
2:44.7
Pace
258
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 153 |
March 08, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.2 | 5,000 | 2:44.7 | 78 | 569 | 25 | 128 |
| 5:25.4 | 1,000 | 2:42.7 | 81 | 579 | 29 | 118 |
| 5:25.9 | 2,000 | 2:42.9 | 81 | 578 | 23 | 121 |
| 5:35.9 | 3,000 | 2:47.9 | 74 | 554 | 25 | 136 |
| 5:25.1 | 4,000 | 2:42.5 | 81 | 580 | 25 | 140 |
| 5:34.9 | 5,000 | 2:47.4 | 75 | 556 | 24 | 129 |
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Workout Graph
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