Marco Carbonini v2:00/1:00r...6 row
2,099
Meters
12:00.0
Time
2:51.5
Pace
105
Calories
92
Heart Rate
| Rest Distance | 746 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,845 |
| Overall Time | 18:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 151 |
July 27, 2025 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,099 | 2:51.5 | 69 | 538 | 26 | 92 | |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 29 | 92 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 27 | 95 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 26 | 105 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 26 | 89 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 26 | 87 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 26 | 89 | |
| r: 1:00 | 117 | ||||||
| r746 |
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Workout Graph
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