Wes Raymond 2500m row
2,500
Meters
11:44.4
Time
2:20.8
Pace
144
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 140 |
January 20, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.4 | 2,500 | 2:20.8 | 125 | 730 | 25 |
| 2:42.8 | 500 | 2:42.8 | 81 | 579 | 25 |
| 2:28.7 | 1,000 | 2:28.7 | 106 | 666 | 25 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 732 | 26 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 27 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 1000 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.