Wes Raymond 15:00 row
3,051
Meters
15:00.0
Time
2:27.4
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 137 |
January 01, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,051 | 2:27.4 | 109 | 675 | 25 |
| 2:20.0 | 404 | 2:53.2 | 67 | 531 | 24 |
| 4:40.0 | 432 | 2:42.0 | 82 | 583 | 24 |
| 7:00.0 | 502 | 2:19.4 | 129 | 744 | 26 |
| 9:20.0 | 486 | 2:24.0 | 117 | 703 | 25 |
| 11:40.0 | 469 | 2:29.2 | 105 | 662 | 25 |
| 14:00.0 | 498 | 2:20.5 | 126 | 733 | 25 |
| 15:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.