Wes Raymond 2500m row
2,500
Meters
11:45.3
Time
2:21.0
Pace
140
Calories
93
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 109 |
September 12, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.3 | 2,500 | 2:21.0 | 125 | 729 | 26 | 93 |
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 27 | 91 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 745 | 27 | 58 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 689 | 26 | 100 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 26 | 104 |
| 2:10.9 | 2,500 | 2:10.9 | 156 | 837 | 27 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.