Wes Raymond 10:00 row
2,020
Meters
10:00.0
Time
2:28.5
Pace
112
Calories
95
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 108 |
July 11, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 25 | 95 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 22 | 87 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 26 | 92 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 26 | 89 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 26 | 95 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 29 | 115 |
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Workout Graph
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