Wes Raymond 2500m row

2,500

Meters

12:24.4

Time

2:28.8

Pace

136

Calories

94

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate25
Stroke Count316
Drag Factor104

June 30, 2025 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:24.4 2,500 2:28.8 106 665 25 94
2:38.8 500 2:38.8 87 600 25 92
2:32.2 1,000 2:32.2 99 641 26 86
2:34.4 1,500 2:34.4 95 627 25 89
2:23.5 2,000 2:23.5 118 707 25 102
2:15.5 2,500 2:15.5 141 784 26 104

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Workout Graph

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