Colin Jones-Evans 1010m row
1,010
Meters
6:06.9
Time
3:01.6
Pace
56
Calories
101
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 228 |
January 18, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.9 | 1,010 | 3:01.6 | 58 | 501 | 20 | 101 |
| 1:57.6 | 400 | 2:27.0 | 110 | 679 | 22 | 109 |
| 2:08.9 | 800 | 2:41.1 | 84 | 587 | 20 | 107 |
| 1:15.2 | 1,010 | 2:59.0 | 61 | 509 | 17 | 88 |
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Workout Graph
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