Colin Jones-Evans 1016m row
1,016
Meters
5:24.3
Time
2:39.5
Pace
57
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 227 |
December 29, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,016 | 2:39.5 | 86 | 596 | 20 | 124 |
| 1:48.1 | 400 | 2:15.1 | 142 | 788 | 23 | 116 |
| 2:28.3 | 800 | 3:05.3 | 55 | 489 | 17 | 121 |
| 0:58.3 | 1,016 | 2:14.9 | 142 | 790 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.