Colin Jones-Evans 1018m row
1,018
Meters
4:56.4
Time
2:25.5
Pace
61
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 194 |
November 13, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,018 | 2:25.5 | 113 | 690 | 23 | 110 |
| 1:40.1 | 400 | 2:05.1 | 179 | 914 | 25 | 79 |
| 1:56.5 | 800 | 2:25.6 | 113 | 690 | 22 | 132 |
| 0:58.5 | 1,018 | 2:14.1 | 145 | 798 | 24 | 121 |
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Workout Graph
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