Colin Jones-Evans 1012m row
1,012
Meters
4:42.9
Time
2:19.7
Pace
60
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 170 |
October 11, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,012 | 2:19.7 | 128 | 741 | 23 | 127 |
| 1:38.5 | 400 | 2:03.1 | 188 | 945 | 25 | 127 |
| 1:56.3 | 800 | 2:25.3 | 114 | 692 | 22 | |
| 0:57.5 | 1,012 | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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