Colin Jones-Evans 1:53 row
303
Meters
1:53.6
Time
3:07.4
Pace
18
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 192 |
June 28, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.6 | 303 | 3:07.4 | 53 | 570 | 18 | 23 | 105 |
| 1:19.3 | 303 | 2:10.8 | 156 | 817 | 18 | 23 | 105 |
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Workout Graph
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