Colin Jones-Evans 1011m row
1,011
Meters
5:04.6
Time
2:30.6
Pace
62
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 154 |
June 03, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 1,011 | 2:30.6 | 102 | 732 | 62 | 22 | 107 |
| 1:43.4 | 400 | 2:09.2 | 162 | 835 | 24 | 24 | 115 |
| 1:52.4 | 800 | 2:20.5 | 126 | 800 | 25 | 22 | 98 |
| 0:55.4 | 1,011 | 2:11.2 | 155 | 844 | 13 | 23 | 110 |
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Workout Graph
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