Colin Jones-Evans 533m row
533
Meters
2:36.1
Time
2:26.4
Pace
32
Calories
84
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 165 |
November 03, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 533 | 2:26.4 | 111 | 683 | 24 | 84 |
| 1:41.4 | 400 | 2:06.7 | 172 | 891 | 25 | 84 |
| 0:36.0 | 533 | 2:15.3 | 141 | 785 | 22 | 84 |
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Workout Graph
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