Colin Jones-Evans 1007m row
1,007
Meters
4:25.8
Time
2:11.9
Pace
60
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 186 |
October 09, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,007 | 2:11.9 | 152 | 824 | 24 | 124 |
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 26 | 121 |
| 1:51.0 | 800 | 2:18.7 | 131 | 750 | 23 | 132 |
| 0:54.8 | 1,007 | 2:12.3 | 151 | 819 | 23 | 121 |
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Workout Graph
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