Colin Jones-Evans 1011m row
1,011
Meters
6:06.7
Time
3:01.3
Pace
59
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 200 |
August 29, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.7 | 1,011 | 3:01.3 | 59 | 501 | 19 | 119 |
| 1:59.9 | 400 | 2:29.8 | 104 | 657 | 21 | 116 |
| 2:12.8 | 800 | 2:46.0 | 77 | 563 | 19 | 121 |
| 1:17.4 | 1,011 | 3:03.4 | 57 | 495 | 16 | 120 |
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Workout Graph
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