Colin Jones-Evans 1013m row

1,013

Meters

4:31.6

Time

2:14.0

Pace

61

Calories

105

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate23
Stroke Count105
Drag Factor211

August 21, 2025 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.6 1,013 2:14.0 145 799 23 105
1:40.6 400 2:05.7 176 905 25 105
1:43.1 800 2:08.8 164 862 24 105
0:56.2 1,013 2:11.9 152 824 22 105

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Workout Graph

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