Colin Jones-Evans 1016m row
1,016
Meters
5:12.9
Time
2:33.9
Pace
60
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 211 |
July 19, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,016 | 2:33.9 | 96 | 629 | 21 | 112 |
| 1:44.1 | 400 | 2:10.1 | 159 | 846 | 25 | 113 |
| 2:25.6 | 800 | 3:02.0 | 58 | 499 | 18 | 105 |
| 0:57.2 | 1,016 | 2:12.4 | 151 | 818 | 23 | 119 |
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Workout Graph
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