Colin Jones-Evans 1014m row
1,014
Meters
5:23.5
Time
2:39.5
Pace
60
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 180 |
June 05, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,014 | 2:39.5 | 86 | 596 | 19 | 121 |
| 1:40.3 | 400 | 2:05.3 | 178 | 911 | 24 | 125 |
| 2:22.1 | 800 | 2:57.6 | 62 | 514 | 17 | 121 |
| 1:13.6 | 1,014 | 2:51.9 | 69 | 536 | 17 | 118 |
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Workout Graph
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