Corinne Malingre v10:00/1:00r...4 row
7,741
Meters
40:00.0
Time
2:35.0
Pace
414
Calories
| Rest Distance | 211 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,952 |
| Overall Time | 44:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 38 |
| Stroke Count | 1526 |
| Drag Factor | 110 |
February 04, 2025 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,741 | 2:35.0 | 94 | 623 | 38 | |
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 37 | |
| r: 1:00 | 42 | |||||
| 10:00.0 | 1,937 | 2:34.8 | 94 | 624 | 38 | |
| r: 1:00 | 16 | |||||
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 38 | |
| r: 1:00 | 19 | |||||
| 10:00.0 | 1,941 | 2:34.5 | 95 | 626 | 39 | |
| r: 1:00 | 134 | |||||
| r211 |
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Workout Graph
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