Corinne Malingre v500m/1:00r...6 row
3,000
Meters
14:02.6
Time
2:20.4
Pace
170
Calories
| Rest Distance | 321 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,321 |
| Overall Time | 20:02.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 42 |
| Stroke Count | 593 |
| Drag Factor | 110 |
January 29, 2025 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.6 | 3,000 | 2:20.4 | 126 | 734 | 42 | |
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 43 | |
| r: 1:00 | 88 | |||||
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 43 | |
| r: 1:00 | 66 | |||||
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 42 | |
| r: 1:00 | 46 | |||||
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 42 | |
| r: 1:00 | 46 | |||||
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 42 | |
| r: 1:00 | 55 | |||||
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 42 | |
| r: 1:00 | 20 | |||||
| r321 |
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Workout Graph
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