Corinne Malingre v10:00/1:00r...6 row
11,505
Meters
1:00:00.0
Time
2:36.4
Pace
612
Calories
| Rest Distance | 222 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,727 |
| Overall Time | 1:06:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 37 |
| Stroke Count | 2252 |
| Drag Factor | 111 |
December 12, 2024 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,505 | 2:36.4 | 91 | 614 | 37 | |
| 10:00.0 | 1,916 | 2:36.5 | 91 | 613 | 36 | |
| r: 1:00 | 16 | |||||
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 38 | |
| r: 1:00 | 20 | |||||
| 10:00.0 | 1,935 | 2:35.0 | 94 | 623 | 38 | |
| r: 1:00 | 17 | |||||
| 10:00.0 | 1,899 | 2:37.9 | 89 | 605 | 38 | |
| r: 1:00 | 13 | |||||
| 10:00.0 | 1,899 | 2:37.9 | 89 | 605 | 38 | |
| r: 1:00 | 16 | |||||
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 37 | |
| r: 1:00 | 140 | |||||
| r222 |
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Workout Graph
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