Corinne Malingre v2000m/3:00r...4 row
5,000
Meters
24:39.5
Time
2:27.9
Pace
275
Calories
| Rest Distance | 738 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,738 |
| Overall Time | 36:39.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 40 |
| Stroke Count | 985 |
| Drag Factor | 110 |
November 24, 2024 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.5 | 5,000 | 2:27.9 | 108 | 671 | 40 | |
| 9:55.1 | 2,000 | 2:28.7 | 106 | 665 | 39 | |
| r: 3:00 | 78 | |||||
| 7:24.5 | 1,500 | 2:28.1 | 108 | 670 | 40 | |
| r: 3:00 | 104 | |||||
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 41 | |
| r: 3:00 | 128 | |||||
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 42 | |
| r: 3:00 | 428 | |||||
| r738 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.